Training quality is her key to success. And
this strategy has opened many a door for
Trixi – also at national and international
They were made for each other – from a sporting point of view. Trixi and her coach Björn Geesmann. Trixi Worrack, who has been riding for the UCI team Trek Segafredo since 2019, has already celebrated impressive successes during their cooperation. Among other things, the road cyclist won the bronze medal at the 2018 European Championships in individual time trial, did not let a heavy crash in spring stop her from winning the German championship title in individual time trial in 2016 and won the German championship title in road racing in 2015.
“My HYCYS training is of a higher quality than before, all in all I train less hours”, Trixi, who lives in Erfurt describes the change in training compared to earlier times. Against her better knowledge Trixi subjected herself to the classic training model with high training scopes in the beginning of her career – that means long hours of basic endurance rides paired with high intensities in races. Now she trains less, but more specifically. In this case, the training effect is created with sensibly placed intensities and shortened sessions – also in winter. This way Trixi is already fit for early season races.
Sports: road bike professional
Services: AeroFitting, BikeFitting, coaching, diagnostics
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